Why we are different:

We offer our clients a one-on-one service in a private setting to insure they are comfortable and confident.  We focus on a full health spectrum (backed by science), including fitness and nutrition, to assist our clients in maintaining a well-balanced life.


After finding out I was in a dangerous position with my diabetes and cholesterol, I started taking health and fitness more seriously. I started eating right, exercising, and studying the science of health and fitness. I have lost a lot of weight and got my health under control. Now I am looking at helping others in the same position as I was. With so much information out there, it can become over whelming very quickly for people. I customize a personal plan for each of my client's and walk beside them to become healthy.

About Bryan Terrel (Owner/Trainer):

Vertical Stride Health


109 S Castle Rock Ln

Mustang, OK 73064